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A man wearing a dark blue jacket and a light green shirt grips his left shoulder due to winter joint pain.

Why Does Cold Weather Make My Joints Feel Stiff and Painful?

It’s the first cold morning of winter, and you swing your legs out of bed only to pause. Your knees…

A man helps an athlete with a sports-related leg injury.

How to Prevent Sports Injuries at Any Age

You lace up your shoes, feel the anticipation build, and take that first stride. Whether it’s the thrill of competition…

a person sitting on a bed

7 Ways to Prepare for Outpatient Joint Replacement Surgery

If you’re scheduled for an outpatient hip, knee, or shoulder replacement, the thought of returning home the same day can…

A doctor is aiding a man in shoulder rehab, offering support and advice for his arm's recovery process.

Frozen Shoulder to Rotator Cuff Tears: A Complete Shoudler Rehab Guide

Shoulder pain has a way of sneaking into everyday life. Simple things like reaching into a cabinet, carrying groceries, or…

A woman consults with an orthopedic specialist about her joint pain, discussing the possibility of undergoing cartilage transplantation.

Could Cartilage Transplantation Be the Answer to Your Joint Pain?

You’re mid-run, hitting your stride, when you feel it: a sharp, grinding pain deep inside your knee. At first, you…

Is It a Sprain or Fracture? Don’t Wait to Find Out

Is It a Sprain or Fracture? Don’t Wait to Find Out

You didn’t plan for this. One minute you’re stepping off the curb, landing a jump, or chasing after your dog.…

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